Sunset in trees

Couples therapy

In couples therapy I will encourage you to listen patiently to your partners experienceand to articulate and take ownership of your own experience, moving away from blame. The aim is for you

  • to communicate more openly and fully
  • to hear and understand each other in a fresh way
  • to understand what your patterns of communication are that get in the way of this
  • to gain increasing respect for both your own and your partner’s dignity and autonomy but also
  • to become aware of the impact of your actions on your partner
  • to understand what changes are possible, how these changes can be realised and what is not possible within the relationship